A Simple & Effective Solution

Enhanced Resilience Training ™ (ERT) is a highly effective processes that empowers individuals to re-calibrate their own nervous system; so that they can live a joyful, fulfilling and meaningful life experience—free from the debilitating symptoms of long-term stress, anxiety and trauma.

Our approach

ERT Produces Actual Results

Connection

Each session is delivered in a social setting, so that individuals experience healing in relation to others while also benefiting from vital community connection.

Empowerment

ERT™ calibrates the bodies self defense response for effective and healthy self protection in the future—offering a sense of self determination &
personal safety.

Impact

What we’ve built together here

Martial Arts for Justice has reached countless survivors across this entire region through its comprehensive Enhanced Resilience Training programs. The numbers tell a compelling story of quiet strength, persistent healing, and the transformative power of community support. Over time, participants have discovered that these carefully designed initiatives create lasting pathways toward recovery and empowerment.

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Survivor Training
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Report increased confidence
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Years of continous work

Programs

How we serve with community

Our work here is rooted in local partnerships and deep understanding of the communities we serve. Every session is held with intention.

MAJ’s model is to partner with trusted local organizations who know their people

Week long immersion

Trauma-informed somatic movement in safe, consistent spaces. Typically groups of 20 people

Training of Trainers

The goal of MAJ is to create and support new local ERT instructor’s

Community workshops

Open sessions introducing Enhanced Resilience Training to new participants.

Where We Work

We meet survivors where they are. Our programs in Africa and North America use the same proven methods adapted to each community’s needs.

Rwanda

These trainings were designed to build psychological resilience and promote trauma healing through an innovative, experiential method resilience based physical exercises inspired by martial arts (imikino njyarugamba). These trainings were structured around five days of intensive sessions where participants engaged in interactive discussions about trauma, its risk factors, and its impact on both physical and emotional health.

Uganda

These trainings were designed to build psychological resilience and promote trauma healing through an innovative, experiential method resilience based physical exercises inspired by martial arts

Kenya

In November 2024 Martial Arts for Justice partnered with Rehma Foundation to bring Enhanced Resilience Training to their women members.

Nigeria

MAJ partnered with Granny Murray Schools who generously donates the use of their school space to do the training.

Tanzania

Tanzania is an internationally supported initiative delivered nationally to strengthen emotional wellbeing, safety, and community resilience among women and girls across Tanzania.

Join the movement here

Be apart of healing